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The Glen at Crossmount

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January 2020
January 28 @ 10:00 am - 11:00 am
|Recurring Activity (See all)

An event every week that begins at 10:00am on Tuesday, repeating until January 28, 2020

Chair Yoga Classes


Crossmount is excited to start off the New Year by offering a series of Chair Yoga classes! Everybody can experience the health benefits of yoga- sometimes we just need a little more guidance and physical support. In chair yoga, the teachers have advanced training to bring a safe, healthy, and fun yoga practice for older adults, those with various health conditions, mobility issues, or for those who just need a little bit of additional support. Yoga practice helps deepen flexibility,…

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