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Centre for Healthy Aging

The Glen at Crossmount

Upcoming Activities

February 2019
February 25 @ 10:30 am - 11:15 am
|Recurring Activity (See all)

An event every week that begins at 10:30am on Monday, repeating until February 25, 2019

Forever…In Motion Exercise Classes

Location:

This 45 minute total body workout is perfect for anyone 50+ looking for a great workout at your own pace. With a focus on all elements of fitness, the classes will include a warm-up, cardio section, resistance training, balance, flexibility and a cool-down.   Forever...In Motion is a health promotion initiative that helps older adults become more physically active through volunteer led physical activity groups.   Classes run Monday's from 10:30-11:15am in the Glen's Highlander Room on the following dates:…

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March 2019
March 19 @ 1:30 pm - 3:30 pm

Crossmount Speaker Series – March 19

Location:

Held monthly from 1:30-3: 30 pm between January and April, Crossmount will be hosting a variety of speakers to present on an assortment of unique topics. The series will take place in our beautiful Highlander Room and is free to attend! Refreshments provided. Please join us for the following speakers: - Tuesday, March 19th: Cam Forrester– A Life’s Journey through Art and “Men Who Paint”. - Tuesday, April 9th: Lisa Thomaidis– Leadership and Success through Basketball, from College to Olympics.   For further information, please…

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April 2019
April 9 @ 1:30 pm - 3:30 pm

Crossmount Speaker Series – April 9

Location:

Held monthly from 1:30-3: 30 pm between January and April, Crossmount will be hosting a variety of speakers to present on an assortment of unique topics. The series will take place in our beautiful Highlander Room and is free to attend! Refreshments provided. Please join us for the following speaker: - Tuesday, April 9th: Lisa Thomaidis– Leadership and Success through Basketball, from College to Olympics.   For further information, please phone 306-374-9893 or email sstreisel@crossmount.ca.   We are wheelchair accessible and have plenty…

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